Some of you have noticed my recent love of yoga and asked specifically how it helps me as a person with Cerebral Palsy so here goes a little background on me and a little lesson of why I chose yoga. How I Got Into Yoga I started my yoga journey back in my senior year of college. My two roommates and I became members of a local gym that offered yoga classes. I had heard yoga was good for me so I decided to try it and fell in love with doing it and would go 3 times a week. It was something that I felt like I could do and made me feel stronger. Then I graduated and I joined LA fitness and would go to some of their yoga classes but I just couldn't really find a good instructor like I had in college and I wasn't as dedicated. Fast forward to April of this year. I decided to join CorePower yoga because it is in the same center as my apartment. Ever since that first hot yoga class I fell back in love with yoga and I felt like the teachers were genuine and really noticed who
The daily life of an adult living with Cerebral Palsy. Learn all about the ups and downs of living with a disability.