Joy In The Midst of Struggles

Some of you have noticed my recent love of yoga and asked specifically how it helps me as a person with Cerebral Palsy so here goes a little background on me and a little lesson of why I chose yoga.  How I Got Into Yoga I started my yoga journey back in my senior year of college. My two roommates and I became members of a local gym that offered yoga classes. I had heard yoga was good for me so I decided to try it and fell in love with doing it and would go 3 times a week. It was something that I felt like I could do and made me feel stronger. Then I graduated and I joined LA fitness and would go to some of their yoga classes but I just couldn't really find a good instructor like I had in college and I wasn't as dedicated. Fast forward to April of this year. I decided to join CorePower yoga because it is in the same center as my apartment. Ever since that first hot yoga class I fell back in love with yoga and I felt like the teachers were genuine and really noticed who ...

I am not going to lie I am glad to have year 25 be over. Looking back I had a rough year filled with a lot of stress, a lot of letting people down, and a lot of tears. I thought going into my 3rd year of teaching that I would have a handle on things and I would be fine with doing my Masters. However, I got a very challenging class and doing my Masters was a lot more challenging then I had anticipated. I had many car rides home from work where I would just cry. I had many guilty moments of having to say no to going out with friends because I had homework to do. I just felt like I wasn't really myself this year. I also lost my dog who was my best friend and my go to girl through everything in life.  However, I do want to highlight some of the good things that year 25 brought. 1. I moved out on my own This was such a big decision and choice to move out by myself with no roommates but it was the best decision. I am so so happy I made this choice for it has taught me a lot about myse...